HEALTH & NUTRITIONAL COUNSELLING

 

Your first Health and Nutritional consultation includes a full discussion of health issues and medical history. Your individual health situation will be considered by looking at your diet, nutritional status, activity level, and how your body is actually functioning. 

 

Rather than treating symptoms we will figure out what the root cause of your health issues are and address them in a direct and gentle way.  Journey to Health can tell you your blood type.  You can find out what foods are easiest to digest. Most people do not know their blood type and therefore have a hard time figuring out what a proper diet would be for their body!

 

Did you ever wonder what foods are right for you? 

 

  • The food choices you make either help or hurt you!

  • What exercise is right for me? 

  • What behaviors could I modify to change the direction of my health? 

  • Why do some diets work for others but not me?

 

Once we know the answers then we can come up with an individualized plan to help get you to a healthier state and feeling better!

 

The goal of Journey to Health is to give you a unique plan to help assist your body’s own healing and balancing.  It is about working with your body to restore balance – your body wants to be healthy!

 

Some questions you could ask yourself may be….

 

Do I drink enough water?  Am I eating right for my blood type?  Am I taking in enough protein?   Am I eating the right proteins?  Am I deficient in minerals?   Are my organs working properly?

 

What is my dominant gland?  Are the vitamins I’m taking right for me?  Do I need vitamins?  Am I getting enough sleep?  Can you help me feel better?

 

Many of us do not realize a deficiency of a vitamin or mineral in our body can have serious impacts on our health.

 

Where ever you are on your Journey we can help!  You may have chronic disease or just need some direction in what is right for you.

 

We are all unique in our nutritional needs.  Journey to Health can help you change the direction of your health!

 

Once you have the answers, we can come up with an individualized plan to help get you to a healthier state and feel better!

 

 

Your first consultation includes a full discussion of health issues and medical history. Your individual health situation will be considered by looking at your diet, nutritional status, activity level, and how your body is actually functioning. Rather than treating symptoms we will figure out what the root cause of your health issues are and address them in a direct and gentle way.

 

 

The goal of Journey to Health is to give you a unique plan to help assist your body’s own healing and balancing.  It is about working with your body to restore balance – your body wants to be healthy!

 

Journey to Health will answer all of these questions and any others you have about your health and lifestyle.

 

We may suggest diet changes, nutritional modifications, behavioral changes, and explain your deficiencies. You will know exactly how your body is working. 

 

We will consider your health history, and help figure out what is causing your symptoms. Many of us do not realize that when we are deficient of a vitamin or mineral in our body. It can have serious impacts on our health.

 

 

The time is NOW whether you suffer from chronic disease or just feel that something is off!

 

 

  • Facebook Clean

Services covered by most insurance companies